Use of Dental Floss Oral and Dental Health
Why Is Dental Floss Necessary / or why it is important?
Tooth brushing cleans only 5/3 of the tooth surfaces. For this reason, special care is required to clean the bacterial plaque and food residues between the teeth. Dental floss should be used regularly every day to clean this plaque and food residues, which are the primary cause of tooth decay and gum disease.
How to use dental floss for a healthy mouth ?
Let’s explain how the dental floss should be used, together with the stages like step by step.
- 50 cm length of floss; Wrap the middle fingers of both hands, leaving a 5 cm gap between them that it is provided that you do not tighten too much. Do not wrap more than one floss on one finger.
- With your index and thumbs, stretch the floss and thread it between your teeth. Please, you can be careful that you can not to break the floss and can not to damage your gums..
- You will bend your floss into a “C” shape. Then gently sweep your teeth up and down between your teeth in a gripping manner. In the meantime, do not skip cleaning below the gum line. When you move on to the next tooth, use the unused portion of floss..
Flossing can make you feel awkward that is getting started; but if you continue to use it without stopping, you will see that it is as normal as brushing your teeth and you will get used to it.
Are the Floss Benefits Obvious from the First Day?
If we will transparent; İt’s flossing provides unquestioned benefits from the first day. After using the floss, your teeth and gums; it is much cleaner than before the use of thread; because dental floss reaches areas that even toothbrushes cannot reach. Over time, it refreshes your breath and makes your gums healthier.
What Should I Do If Floss Bleeds?
It is quite natural for your gums to bleed in the first when we use. This is a common occurrence. Sometime; this bleeding may also be a sign that you have any gum disease. In a few days, the bleeding will stop as your gums will get used to it and start to become healthier. If; If bleeding still continues, consult your dentist..
Am I Too Late for Floss??
There is no set time to start flossing. No matter how old you are, cleaning your teeth; It will provide significant benefits to your teeth and gums.
You can prevent gingival inflammation..
About gingivitis; It is a disease that manifests itself primarily with bleeding, redness and mild swelling in the gums, and if not treated, it can progress and cause an increase in complaints. The treatment is primarily the elimination of the causative agent causing the inflammation. This active substance is a yellowish, sticky and puree-like formation that forms on the teeth over time. Many inflammatory bacteria live in this structure called “plaque”..
These bacteria are the cause of tooth decay and gingivitis in general. In addition, this appendage, which is soft in the first stages, takes calcium from the saliva over time, and for this reason, it hardens and the formation we call dental calculus occurs.
In places where the toothbrush cannot reach, dental floss cleans all these bacteria and prevents the formation of caries.